"There is more wisdom in your body than in your deepest philosophy" Nietzsche
HSP & Energy Coaching
Harness the Power of Your Sensory and Energetic Awareness
For those with Sensory Processing Sensitivity (HSPs) or individuals seeking to develop energy awareness, this coaching offers tools to transform heightened sensitivity into a profound strength. Whether you’re navigating overwhelm or looking to expand your energetic awareness, these sessions provide a safe and supportive space to explore sensorial awareness and connection and bring balance into your life.​
This program will help you
Develop Energetic & Sensorial Awareness
Cultivate the ability to sense and attune to the energies and subtleties of your environment in ways that bring ease and satisfaction.
Understand Energy Management: Gain practical tools to balance heightened energetic states, preventing overwhelm and fostering well-being.
Learn Healing & Grounding Practices: Address challenges like social anxiety, chronic pain, or emotional sensitivity through meditative techniques, intentional touch, and personalized care.
Hone Receptivity & Connection: Cultivate your capacity to receive and integrate energetic experiences, fostering a stronger connection to yourself and those around you.
Receive Customized Support: Sessions are tailored to your unique needs, whether you’re seeking relief, clarity, or a path to deeper self-awareness.
This coaching bridges the gap between sensitivity and empowerment, helping you access the gifts of heightened awareness while creating a balanced and fulfilling relationship with your energy.
"When I let go of what I am, I become what I might be." Lao Tzu
Hypnosis ~ Mindful Rewiring
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Consider for a moment that your personality of today is not really who you "are." Your persona was developed over time by your mind and pieced together from a lifetime of thoughts and experiences. This mental framework, coupled with your feelings, has determined your current “Self,” making you an extremely powerful “program” that determines how you experience life.
Imagine now, that this program could be altered - that your current Self could be upgraded to help you move through the moments of your life in which need some extra support. Hypnosis can help you connect with a new sense of yourself so you can begin to formulate a healthy and satisfying relationship with yourself, your loved ones and your world.
Meditation & Mindfulness Coaching
Many meditation and mindfulness teachings are inspired by masculine sets of awarenesses, and lack a feminine understanding. I balance the mind oriented focuses associated with traditional meditation with subtle aspects of sensorial and embodied awareness. Sessions take place inside the studio or out in the world, for a more dynamic experience. To learn more about dating coaching through a mindfulness lens, message Joy to set up a complimentary consultation.